Tag Archives: Life-Lessons

You’re Stronger Than You Think

Today is about STRENGTH…. no matter where you are, better is possible. You are stronger than you think. Enjoy this article from artofmanliness.com … 🙂 xo Dig Deep: You’re Stronger Than You Think Awhile back I was doing a HIIT (High Intensity Interval Training) workout over on a nearby running/biking trail. Along the trail there’s […]

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5 Steps to Setting Powerful Intentions

Here is  a great article by Deepak Chopra about settting powerful intentions..   5 Steps to Setting Powerful Intentions by: Deepak Chopra, M.D. Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Everything that happens in the […]

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Plan For Failure: Being Consistent Is Not the Same as Being Perfect

Plan For Failure: Being Consistent Is Not the Same as Being Perfect You probably realize that consistency is important for making progress, doing better work, getting in shape, and achieving some level of success in most areas of life. I write about the power of consistency often: why repetition is more important than perfection (here), […]

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The Power of Hitting Rock Bottom…

There are times in our life when we feel like we have literally hit ROCK BOTTOM… at those moments we just need to BREATHE and BELIEVE and keep moving forward an inch at a time. We must realize… everything is temporary and this too shall past and you will figure out what this next chapter […]

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